hoola hoops
Wednesdays at Tour De Force Studios 8pm-9.30pm
Group sessions for ALL levels and beginners are most encouraged! Everyone can hoop, you just need the right sized hoop!
I provide the hoops unless you have your own faithful...and can make you your own bespoke hoop should you get addicted ;)
Workshops runs for 90 mins and cost £8, including warm up, hoop tricks, hoop dancing and cool down...theres also a shiatsu massage thrown in for good measure!
To book please contact misscirkles@gmail.com or call 07748045715
miss constance irkles, aka Martha, started hooping 6 years ago after kicking in her career in law/criminology to pursue circus arts... She has had the privilege of working with various artists across the globe (womens circus, circus oz, no fit state circus, Shunt, Adrenalin dance just to name a few) and brings her knowledge of movement (informed by contemporary dance, belly dance, aerials, acro-balance, physical theatre and television work) to hula hooping! She co-produces ROCK A HULA in London and claims to have a 100% success rate in teaching people how to hoop! She believes that hula hooping is not only a high energy fitness tool but also a form of anti-depressants as it is sooooo much fun! Feel free to join the revolution here at Tour De Force!!


